Crazy Chicken
"Cubed chicken sauteed with garlic and stir-fry sauce, then broiled to brown, for a simple, Asian-style dish. This is just something that I threw together one night, when I didn't have any bread crumbs for chicken cutlets, and it turned out to be something I make on a regular basis. I usually have egg noodles with this. If you like a lot of garlic, add more."
Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds skinless, boneless chicken breast halves - cubed
- 1 teaspoon oil for frying
- 2 tablespoons minced garlic
- 1 (11 fluid ounce) bottle classic-style stir-fry sauce