Photo: Ernest Porzi
Cream Cheesy Zucchini
8 ingredients
10 min + 10 min
4 cups
openrecipes
See how to make a creamy, delicious zucchini side dish.
Estimated Nutrition (whole recipe, rough)
265
Calories
4g
Protein
24g
Fat
13g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 cups cubed zucchini
- 1/2 teaspoon lemon zest
- 1 pinch red pepper flakes
- salt and freshly ground black pepper to taste
- cayenne pepper to taste
- 2 tablespoons cream cheese
- 2 teaspoons chopped fresh oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes