Photo: Stephanie Studer
Pork Cutlets with Smothered Parmesan Green Beans
12 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
731
Calories
40g
Protein
52g
Fat
20g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons unsalted butter
- 3 tablespoons extra-virgin olive oil, divided
- 3 to 4 large shallots, thinly sliced lengthwise (1 cup)
- 2 garlic cloves, smashed
- 2/3 cup dry white wine
- 2/3 cup heavy cream
- 1/2 cup plus 1 tablespoon water, divided
- 2 teaspoons finely chopped sage
- 2 (12-ounces) packages frozen frenched green beans (do not thaw)
- 4 (1/2-to 3/4-inch-thick) boneless pork cutlets or chops (1 to 1 1/4 pounds total; preferably sirloin)
- 1/2 cup grated parmesan
- Garnish: chopped flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes