Photo: Cala
Cream of Fresh Asparagus Soup I
11 ingredients
10 min + 40 min
6 servings
openrecipes
"What a great way to use that spring-fresh asparagus!"
Estimated Nutrition (whole recipe, rough)
796
Calories
27g
Protein
21g
Fat
125g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds fresh asparagus
- 1 1/2 cups chopped onion
- 6 tablespoons butter
- 1 pinch salt
- 6 tablespoons all-purpose flour
- 2 cups water
- 4 cups hot milk
- 1 teaspoon dried dill weed
- 1 teaspoon salt
- 1/2 teaspoon ground white pepper
- 2 tablespoons tamari
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes