Photo: Lars Blankers
Pesto mash
4 ingredients
30 min + 30 min
Serves 2-3
openrecipes
Delia Smith shows you how to make perfect mash in a step-by-step recipe.
Estimated Nutrition (whole recipe, rough)
269
Calories
5g
Protein
12g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb potatoes (Désirée or King Edward
- 50g/2oz butter
- 1x120g tub fresh pesto
- salt and freshly milled black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes