Photo: Sherman Kwan
Cream Sauce With Herbs and No Dairy
10 ingredients
10 min + 5 min
5 servings
openrecipes
"This recipe is great over pasta, and provides a flavorful vegan alternative to traditional cream sauces."
Estimated Nutrition (whole recipe, rough)
799
Calories
30g
Protein
26g
Fat
112g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Tofu | 100g firm | 76 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package silken tofu
- 1 1/2 cups soy milk
- 2 tablespoons soy margarine
- 2 tablespoons minced garlic
- 1 tablespoon nutritional yeast
- 1/2 teaspoon paprika
- 2 teaspoons dried dill weed
- 1/2 teaspoon salt-free herb and spice blend
- 1/4 cup water
- 1 tablespoon cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes