Photo: Dragne Marius
Cornish Hens the Easy Way
7 ingredients
15 min + 45 min
4 servings
openrecipes
"This recipe is so simple, and it adds a little zest to your Cornish Hens."
Estimated Nutrition (whole recipe, rough)
152
Calories
1g
Protein
15g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Cornish game hens
- 2 limes, halved
- 2 teaspoons olive oil
- 1/4 teaspoon chili powder
- 1/4 teaspoon ground cumin
- kosher salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes