Photo: Lily Banse
Creamy Chicken Piccata and Asparagus
6 ingredients
20 min
4 servings
openrecipes
"Browned chicken breast halves are simmered in a creamy lemon and herb sauce and served with fresh, crisp-tender asparagus."
Estimated Nutrition (whole recipe, rough)
206
Calories
35g
Protein
4g
Fat
9g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Capers | 1 tbsp (9g) drained | 2 |
| Savory | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (4 ounce) boneless skinless chicken breast halves
- 3/4 cup PHILADELPHIA Savory Lemon & Herb Cooking Creme
- 1/2 cup fat-free reduced-sodium chicken broth
- 1 tablespoon capers
- 1 pound fresh asparagus spears, trimmed
- 1 tablespoon water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes