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Fennel and Carrot Confit
Photo: Gabriel Gurrola

Fennel and Carrot Confit

5 ingredients Makes 4 servings openrecipes
Fennel and Carrot Confit
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Estimated Nutrition (whole recipe, rough)

189
Calories
2g
Protein
14g
Fat
17g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Fennel Bulb 1/2 bulb (87g) 27
Carrot 1 medium (61g) 25
Lemon juice of 1 lemon (48ml) 12
Cayenne 1 tsp (1.8g) 6

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 medium carrots
  • 1 small fennel bulb, stalks discarded
  • 1 1/4 cups olive oil
  • 1/8 teaspoon cayenne
  • 2 (3-by 1-inch) strips lemon zest, very thinly sliced

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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