Photo: Tyrrell Fitness And Nutrition
Creamy Dijon Bowties with Broccoli
6 ingredients
20 min + 15 min
4 servings
openrecipes
"What makes this pasta dish deliciously different is the creamy Cheddar cheese sauce...it's the perfect complement to the pasta and veggies."
Estimated Nutrition (whole recipe, rough)
544
Calories
27g
Protein
19g
Fat
68g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Cheddar Cheese Soup
- 1 (10 ounce) package frozen chopped broccoli, thawed and drained
- 1/2 cup milk
- 2 tablespoons Dijon-style mustard
- 1 teaspoon garlic powder
- 1/2 (16 ounce) package farfalle pasta, cooked without salt and drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes