Photo: Eaters Collective
Creamy Kiwi Sandwich
5 ingredients
20 min
8 sandwiches
openrecipes
"Lemon zest and honey is mixed together with Neufchatel cheese to make a great spread or dip. The spread is excellent when paired with fresh fruit in sandwiches. The spread can be refrigerated for a week."
Estimated Nutrition (whole recipe, rough)
310
Calories
11g
Protein
11g
Fat
47g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Honey | 1 tbsp (21g) | 64 |
| Kiwi | 1 medium (69g) | 42 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package Neufchatel cheese
- 2 teaspoons lemon zest, finely chopped
- 2 tablespoons honey, or to taste
- 1 cup chopped kiwi fruit
- 16 slices whole wheat bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes