Photo: Eiliv Sonas Aceron
Creamy Jalapeno Ranch Dip
8 ingredients
15 min
10 servings
openrecipes
"A hint of spice makes this creamy dip great with chips, crackers, or fresh veggies. Can also be used as a dressing on a salad or tossed with pasta."
Estimated Nutrition (whole recipe, rough)
320
Calories
15g
Protein
21g
Fat
19g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Lime | juice of 1 lime (44ml) | 11 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup buttermilk
- 1 (4 ounce) can chopped green chilies
- 1/2 cup reduced-fat mayonnaise
- 1/3 cup seeded and chopped jalapeno pepper
- 1/3 cup chopped fresh cilantro
- 1 tablespoon minced garlic
- 1 (1 ounce) package ranch dressing mix
- lime, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes