Photo: Eiliv Sonas Aceron
Creamy Oatmeal Berry Swirl
4 ingredients
2 min
1 serving
openrecipes
"Oatmeal swirled with raspberry preserves and whipped topping--this is a breakfast for someone on the go!"
Estimated Nutrition (whole recipe, rough)
416
Calories
15g
Protein
11g
Fat
67g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Red Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 packet instant oatmeal
- 2/3 cup water or reduced fat milk
- 2 tablespoons SMUCKER'S® Red Raspberry Low Sugar Preserves
- 2 tablespoons sugar free whipped topping, thawed (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes