Photo: Sorin Gheorghita
Carnation® Simple White Sauce
7 ingredients
23 min
2 cups
openrecipes
This simple, versatile white sauce is the starting point for so many great meals.
Estimated Nutrition (whole recipe, rough)
1024
Calories
65g
Protein
35g
Fat
108g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salt | 1 tsp (6g) | 0 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons Robin Hood® All Purpose Flour
- 1 (370 ml) can Carnation® Regular, 2% or Fat-Free Evaporated Milk
- 1 teaspoon salt
- 1/2 cup grated Parmesan cheese
- 1/4 cup chicken stock
- 2 ounces bacon or pancetta, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes