Photo: Tina Dawson
Creamy Seafood Noodles
11 ingredients
20 min + 20 min
4 to 6 servings
openrecipes
"Hey, seafood lovers! This is a delicious dish for you. It includes scallops, shrimp and imitation crabmeat along with mushrooms, garlic and onions. They're all mixed together with noodles in a creamy sauce. If you want, you could spice it up by adding a chopped jalapeno pepper."
Estimated Nutrition (whole recipe, rough)
268
Calories
45g
Protein
1g
Fat
21g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 cup fresh sliced mushrooms
- 1/2 pound uncooked scallops
- 3 cups water
- 2 (3 ounce) packages Oriental flavored ramen noodles
- 2 (3 ounce) packages shrimp flavored ramen noodles
- 2 tablespoons sour cream
- salt and pepper to taste
- 1/2 pound cooked medium shrimp
- 1/2 pound imitation crabmeat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes