Photo: Eaters Collective
Creamy Smoked Salmon Pasta
10 ingredients
15 min + 15 min
8 servings
openrecipes
"This is a lighter version of pasta carbonara. For people who want the flavor but not the bacon, smoked salmon is the perfect substitute!"
Estimated Nutrition (whole recipe, rough)
1372
Calories
64g
Protein
45g
Fat
175g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Smoked Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons butter
- 1/2 onion, finely chopped
- 2 tablespoons all-purpose flour
- 2 teaspoons garlic powder
- 2 cups skim milk
- 1/2 cup grated Romano cheese
- 1 cup frozen green peas, thawed and drained
- 1/2 cup canned mushrooms, drained
- 10 ounces smoked salmon, chopped
- 1 (16 ounce) package penne pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes