Photo: Louis Hansel
Creamy Sweet Potato Soup
9 ingredients
30 min + 1 hr 45 min
8 Servings
openrecipes
"In this sensational soup, sweet potatoes simmer with tomato sauce, half-and-half, thyme, and cashews."
Estimated Nutrition (whole recipe, rough)
452
Calories
11g
Protein
24g
Fat
53g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large sweet potatoes
- 1/3 cup butter
- 8 cups water
- 1/2 cup tomato sauce
- 2 tablespoons half-and-half
- 2 teaspoons salt
- 1/8 teaspoon freshly ground black pepper
- 1 pinch dried thyme
- 1 cup cashew halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes