Photo: Cala
Creamy Turkey Wild Rice Soup
8 ingredients
5 min
6 servings
openrecipes
"Quick-cooking wild rice is faster to prepare than regular wild rice and is equally delicious. Or, look for cans of cooked wild rice."
Estimated Nutrition (whole recipe, rough)
420
Calories
42g
Protein
5g
Fat
54g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wild Rice | 1 cup cooked (164g) | 166 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup diced carrots
- 1 cup onion, chopped
- 2 (18 ounce) cans Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce
- 2 cups cubed cooked turkey
- 1 1/2 cups cooked wild rice
- 1/2 teaspoon dried thyme leaves
- Garnish, If Desired:
- Chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes