Photo: Thought Catalog
Creamy, Spicy Guacamole
11 ingredients
15 min
16 servings
openrecipes
"Quick and easy prep for a delicious, creamy guacamole everyone will love!"
Estimated Nutrition (whole recipe, rough)
446
Calories
24g
Protein
24g
Fat
42g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large avocados - peeled, pitted, and diced
- 1 tomato, seeded and chopped
- 2 green onions, finely chopped
- 1/2 lime, juiced
- 1 tablespoon salsa, or more to taste
- 1 clove garlic, minced
- 1 teaspoon sour cream
- 1 teaspoon white vinegar
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon cumin
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes