Photo: Pille R. Priske
Creole Red Beans and Rice
13 ingredients
25 min + 4 hr 45 min
6 servings
openrecipes
"An old co-worker of mine from Louisiana gave me this recipe. It is not only yummy but an inexpensive meal to make!"
Estimated Nutrition (whole recipe, rough)
700
Calories
19g
Protein
40g
Fat
67g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Red Kidney Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound dry red kidney beans
- 3 quarts water
- 1 green bell pepper, chopped
- 1 onion, chopped
- 4 stalks celery, chopped
- 2 tablespoons salt
- 2 tablespoons ground black pepper
- 2 tablespoons Creole seasoning
- 3 cloves garlic, minced
- 1 (16 ounce) package smoked sausage, cut into 1 1/2-inch pieces
- 2 cups water
- 1 tablespoon margarine
- 1 cup uncooked white rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes