Photo: Lily Banse
Crispy Chicken Strips
5 ingredients
15 min + 25 min
4 servings
openrecipes
"This is the best chicken recipe. My husband and children ask for this over and over again."
Estimated Nutrition (whole recipe, rough)
928
Calories
48g
Protein
17g
Fat
140g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter, melted
- 1 1/2 cups crispy rice cereal, coarsely crushed
- 2 tablespoons all-purpose flour
- 2 teaspoons salt-free seasoning blend
- 1 pound boneless, skinless chicken breast tenders
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes