Photo: Alexander Maasch
Crispy Cheese Twists
5 ingredients
2 dozen
openrecipes
"These are great as an appetizer or served alongside a meal!"
Estimated Nutrition (whole recipe, rough)
198
Calories
17g
Protein
13g
Fat
4g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Parmesan cheese
- 3/4 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1 (17.5 ounce) package frozen puff pastry, thawed
- 1 egg white
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes