Photo: Lily Banse
Crispy Crunchy Chicken Strips
6 ingredients
20 min + 20 min
4 servings
openrecipes
"This is a family favorite and really yummy."
Estimated Nutrition (whole recipe, rough)
882
Calories
52g
Protein
10g
Fat
143g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 skinless, boneless chicken breasts
- 1 egg
- 2 tablespoons orange juice
- 1 tablespoon molasses
- 1 tablespoon honey
- 8 buttery round crackers, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes