Photo: Mike Kenneally
Crispy Wings
7 ingredients
15 min + 15 min
12 servings
openrecipes
"Egg, flour and cornflake crumb coated wings fried with carrot. A golden, crispy chicken wing that's easy to make and yummy to eat."
Estimated Nutrition (whole recipe, rough)
846
Calories
51g
Protein
24g
Fat
103g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil for deep frying
- 1 cup all-purpose flour, divided
- 8 tablespoons garlic powder, divided
- 6 eggs, beaten
- 3 cups crushed cornflake crumbs
- 24 chicken wings
- 1/2 carrot, cut into thick strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes