Photo: Eaters Collective
Crunchy Cheese Sandwiches
8 ingredients
10 min + 5 min
4 open-faced sandwiches
openrecipes
"This is one of my husband's favorite childhood recipes. Quick and healthy after school snack for kids."
Estimated Nutrition (whole recipe, rough)
303
Calories
14g
Protein
11g
Fat
39g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| White Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small onion, finely chopped
- 1 medium tomato, diced
- 1 stalk celery, chopped
- 1 green bell pepper, finely chopped
- 1 cup shredded Cheddar cheese
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 4 slices white bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes