Photo: Spencer Davis
Crunchy Fish Tacos
8 ingredients
15 min
8 tacos
openrecipes
"The fish in these tacos get their amazing crunch from Old El Paso® taco shells."
Estimated Nutrition (whole recipe, rough)
925
Calories
55g
Protein
19g
Fat
130g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Taco Shell | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fish Tacos:
- 9 Old El Paso® taco shells
- 2 teaspoons Old El Paso® taco seasoning mix
- 1 pound tilapia fillets
- 8 (6 inch) Old El Paso® flour tortillas for soft tacos & fajitas
- Toppings:
- 1 cup pico de gallo salsa
- 1/2 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes