Photo: Anna Pelzer
Crunchy Romaine Salad
11 ingredients
20 min + 5 min
10 servings
openrecipes
"A wonderful combination of flavors in this very easy to prepare salad. A ton of crunch comes from ramen noodles, pecans, and romaine lettuce."
Estimated Nutrition (whole recipe, rough)
588
Calories
9g
Protein
46g
Fat
41g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup white sugar
- 3/4 cup canola oil
- 1/2 cup red wine vinegar
- 1 tablespoon soy sauce
- salt and ground black pepper, to taste
- 1 (3 ounce) package ramen noodles
- 1/4 cup unsalted butter
- 1 cup chopped pecans
- 1 bunch broccoli, coarsely chopped
- 1 head romaine lettuce, torn into bite-size pieces
- 4 green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes