Photo: Anna Pelzer
Oasis Carrot Salad
7 ingredients
Makes 4 (first course or side dish) servings
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Estimated Nutrition (whole recipe, rough)
204
Calories
2g
Protein
14g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound carrots, sliced crosswise 1/4 inch thick
- 2 tablespoons chopped onion, rinsed and drained
- 1 garlic clove, chopped
- 2 tablespoons olive oil
- 2 tablespoons distilled white vinegar
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes