Photo: Anna Pelzer
Cucumber-Avocado Salad Dressing
7 ingredients
25 min
4 cups
openrecipes
"This fresh and tasty salad dressing is quick to make - it works as a dip too!"
Estimated Nutrition (whole recipe, rough)
398
Calories
5g
Protein
36g
Fat
23g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup olive oil
- 1 clove garlic, minced
- 3/4 cup chopped fresh cilantro
- 2 avocados, peeled, seeded and cubed
- 1 large cucumber, peeled, seeded and cut into chunks
- 1/4 cup lemon juice
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes