Photo: Anna Pelzer
Cucumber, Tomato, and Red Onion Salad
6 ingredients
20 min
6 servings
openrecipes
"This is a simple and great salad as a cooling accompaniment to curry or any spicy meal."
Estimated Nutrition (whole recipe, rough)
94
Calories
3g
Protein
0g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tomatoes, cut into 8 wedges
- 2 large cucumbers, peeled and sliced
- 1 large red onion, chopped
- 1/4 cup chopped fresh cilantro
- juice of 1 fresh lime
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes