Photo: Jason Leung
Cumin Lamb Steaks with Smashed Potatoes, Wilted Spinach and Red Wine Sauce
12 ingredients
30 min + 30 min
4 steaks
openrecipes
"This is a delicious dish you that is impressive enough to serve at dinner parties but simple enough to make for your family. Tender lamb steaks combine beautifully with the flavors of cumin, spinach, creamy potato and sweet red wine sauce."
Estimated Nutrition (whole recipe, rough)
875
Calories
48g
Protein
48g
Fat
61g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 new potatoes, halved
- 1 tablespoon butter
- 2 cloves garlic, minced
- 2 tablespoons brown sugar
- 1 cup red wine
- 4 (6 ounce) lamb shoulder steaks
- salt and pepper to taste
- 1 tablespoon cumin seeds
- 1 tablespoon vegetable oil
- 2 bunches fresh spinach, cleaned
- 1/4 cup sour cream
- 2 tablespoons softened butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes