Photo: Dana DeVolk
Flatbread with Shrimp and White Bean Hummus
31 ingredients
Makes 6 individual flatbreads
openrecipes
Estimated Nutrition (whole recipe, rough)
1324
Calories
57g
Protein
46g
Fat
172g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Tahini | 1 tbsp (15g) | 89 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups warm water (105°F to 115°F)
- 1 teaspoon active dry yeast
- 1 teaspoon sugar
- 3 cups all-purpose flour
- 1 1/2 teaspoons kosher salt
- 2 tablespoons extra-virgin olive oil
- 5 to 6 garlic cloves, unpeeled
- 1 tablespoon extra-virgin olive oil
- 1 1/8 teaspoons kosher salt
- 1 (15-ounce) can white beans, rinsed and drained
- 2 tablespoons white vinegar
- 2 teaspoons fresh lemon juice
- 1 tablespoon tahini
- 1 teaspoon fresh rosemary, finely chopped
- 2 teaspoons unsalted butter
- 2 medium Spanish onions, cut into medium dice
- 1 1/2 teaspoons sugar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 4 leeks, white and light green parts only, and cut into medium dice
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon extra-virgin olive oil for brushing flatbread
- 1 lemon, halved lengthwise and very thinly sliced
- 1 pound small, sweet shrimp such as Caribbean Laughing Bird*, peeled and cooked
- 6 ounces Grana Padano or Parmigiano-Reggiano cheese, (about 1 ½ cups)
- 3/4 teaspoon kosher salt
- 1 1/2 teaspoons fresh lemon juice
- 3/4 cup mixed micro greens, such as baby arugula
- Special equipment: stand mixer with paddle attachment and dough hook, pasta machine or rolling pin, pizza stone or heavy baking sheet, food processor
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes