Photo: Cala
Creamy Cauliflower and Asiago Soup
10 ingredients
20 min + 10 min
6 servings
openrecipes
"Warm, hearty, and creamy, this recipe is a great way to get kids to eat cauliflower, but can also be used to impress guests."
Estimated Nutrition (whole recipe, rough)
477
Calories
44g
Protein
24g
Fat
18g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (14 ounce) cans low-sodium chicken broth
- 1 head cauliflower, cut into 1-inch pieces
- 1/4 cup dry white wine
- 2 bay leaves
- 1 clove garlic, diced
- 1 (8 ounce) package cream cheese, softened
- 4 ounces diced Asiago cheese, or more to taste
- salt and ground black pepper to taste
- 1 tablespoon chopped fresh rosemary
- 2 teaspoons fresh thyme leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes