Photo: Lily Banse
Dad's Asian Slaw
7 ingredients
10 min
8 servings
openrecipes
"This is the perfect side for anything from a casual backyard BBQ to a formal holiday meal. You'll never want to eat regular cole slaw again."
Estimated Nutrition (whole recipe, rough)
637
Calories
33g
Protein
43g
Fat
30g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 ounce) package beef flavor ramen noodles with seasoning packet
- 1 (3 ounce) package roasted sunflower seed kernels
- 1 (3 ounce) package sliced almonds
- 1 bunch green onions, chopped
- 1 cup bottled oil and vinegar salad dressing (such as Newman's Own®)
- 1/2 cup white sugar
- 1 (16 ounce) package coleslaw mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes