Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
17
Calories
1g
Protein
0g
Fat
3g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Kumquat | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Pepita | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 cups mixed hearty greens (such as escarole, mustard greens, and kale)
- 1 cup kumquats, cut into thin rounds, seeded
- 1/2 cup
- Kosher salt and freshly ground black pepper
- 1/4 cup 1" pieces chives
- 3 tablespoons roasted salted shelled pumpkin seeds (pepitas)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes