Photo: Eaters Collective
Curried Scallops with Angel Hair Pasta
9 ingredients
10 min + 15 min
2 servings
openrecipes
"Yummy scallop dish."
Estimated Nutrition (whole recipe, rough)
827
Calories
74g
Protein
27g
Fat
71g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ounces whole-wheat angel hair pasta
- 1 teaspoon extra-virgin olive oil
- 1 onion, chopped
- 1 teaspoon curry powder
- 1/4 cup fat free, low-sodium chicken broth
- 1/4 cup evaporated skim milk
- 2 teaspoons low-sodium tomato paste
- 10 ounces fresh scallops
- 1/4 cup fat free, low-sodium chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes