Photo: Chiara Conti
Deep Fried Spinach
3 ingredients
5 min + 10 min
4 servings
openrecipes
"Sounds a little crazy, but this deep fried crispy spinach is something the kids will even eat! Light, crispy, and so good."
Estimated Nutrition (whole recipe, rough)
132
Calories
1g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut Oil | 1 tbsp (14g) | 119 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups peanut oil for frying
- 1 (10 ounce) package washed fresh spinach
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes