Photo: Spencer Davis
Delectable Barbeque Sauce
9 ingredients
10 min
3 cups
openrecipes
"This sweet and spicy sauce is a delicious choice for grilling and dipping beef, chicken or pork."
Estimated Nutrition (whole recipe, rough)
203
Calories
2g
Protein
14g
Fat
19g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup taco sauce
- 1/2 cup SPLENDA® No Calorie Sweetener, Granulated
- 1/2 cup molasses
- 1/2 cup vegetable oil
- 2 tablespoons cider vinegar
- 2 tablespoons soy sauce
- 1 tablespoon dry hot mustard
- 1/2 teaspoon dried oregano
- 1 dash hot pepper sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes