Photo: Elle Hughes
Delaware Blue Crab Boil
12 ingredients
20 min + 30 min
6 servings
openrecipes
"Dig into these Delaware blue crabs boiled in exotic spices. Add your favorite veggies, and treat yourself to a wonderfully delicious crab feast!"
Estimated Nutrition (whole recipe, rough)
135
Calories
21g
Protein
3g
Fat
6g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blue Crab | 100g cooked | 97 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Dill Seed | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons dill seed
- 2 tablespoons mustard seed
- 2 tablespoons cumin seed
- 2 tablespoons chili powder
- 2 tablespoons paprika
- 1 tablespoon red pepper flakes
- 2 sprigs rosemary
- 10 sprigs thyme
- 3 sprigs dill
- 2 sprigs sage
- 1/2 bunch parsley
- 30 live, hard-shell blue crabs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes