Photo: Lily Banse
Delicious Curried Manapua Puffs
8 ingredients
30 min + 15 min
50 mini puffs
openrecipes
"These Hawaiian-inspired puffs are stuffed with a curry chicken mixture. They're always a hit at potlucks and parties, and I'm constantly being asked for the recipe. It's so flexible -- try using different types of meats and vegetables. You may need to cook the puffs in several batches, as this make a lot."
Estimated Nutrition (whole recipe, rough)
591
Calories
45g
Protein
27g
Fat
40g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water Chestnut | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) can chunk chicken, drained and flaked
- 1/2 bunch green onions, finely chopped
- 1 (8 ounce) can water chestnuts, drained and finely chopped
- 2 tablespoons oyster sauce
- 2 tablespoons sesame seeds
- 1 1/2 teaspoons curry powder
- salt and pepper to taste
- 5 (10 ounce) packages refrigerated biscuit dough
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes