Photo: Massimo Adami
Delicious Healthy Strawberry Shake
4 ingredients
10 min
2 servings
openrecipes
"My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!"
Estimated Nutrition (whole recipe, rough)
274
Calories
9g
Protein
8g
Fat
42g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 cup frozen strawberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes