Photo: Anna Pelzer
Delicious Salmon Pasta Salad
10 ingredients
25 min + 10 min
5 servings
openrecipes
"This yummy salad features salmon, fresh vegetables, and a delicious dressing! I created this recipe myself! This is very easy. Anybody can make it!"
Estimated Nutrition (whole recipe, rough)
661
Calories
34g
Protein
29g
Fat
67g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package farfalle pasta
- 2 heads broccoli, separated into florets
- 2 carrots, peeled and chopped
- 1 cup olive oil
- 2 teaspoons soy sauce
- 3 tablespoons red wine vinegar
- 2 cloves garlic, pressed
- 3 tablespoons fresh lemon juice
- salt and pepper to taste
- 10 ounces canned salmon, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes