Photo: Swathi Handique
Curry Chicken Casserole
12 ingredients
20 min + 45 min
6 servings
openrecipes
"A favorite in our house, made entirely from unprocessed products. You'll love the clean taste and won't feel guilty about seconds! For the best flavor, use more authentic curry powders like garam masala, or even curry paste from Thai specialty shops."
Estimated Nutrition (whole recipe, rough)
954
Calories
75g
Protein
16g
Fat
127g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Green Beans | 1 cup (100g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups broccoli florets
- 2 cups fresh green beans, trimmed
- 1 pound cooked chicken breast, cut into bite-sized pieces
- 1 1/2 cups shredded Cheddar cheese
- 2 cups chicken broth
- 1/3 cup all-purpose flour
- 1 cup plain yogurt
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 tablespoon curry powder
- salt and ground black pepper to taste
- 1/2 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes