Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
732
Calories
38g
Protein
16g
Fat
104g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 35 to 40 large mussels, cleaned under running water (about 3 pounds)
- 1 cup dry white wine (optional)
- Sea salt
- Good pinch of Aleppo or Maras pepper or hot red pepper flakes, to taste
- 1 cup plus 2 tablespoons cornstarch
- Olive oil or olive and sunflower oil for frying
- 11/ 2 cups all-purpose flour
- 11/ 2 teaspoons baking powder
- 1 cup ouzo (see Note)
- 1/ 2 cup sparkling water, or more as needed
- 2 lemons, quartered
- Vali's Skordalia or Roasted Garlic Skordalia
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes