Photo: Lars Blankers
Dijon Mashed Potatoes
6 ingredients
15 min + 15 min
4 servings
openrecipes
"Mashed potatoes with an extra kick from Dijon mustard!"
Estimated Nutrition (whole recipe, rough)
419
Calories
30g
Protein
9g
Fat
57g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large potatoes, peeled and cubed
- 3/4 cup reduced fat sour cream
- 1/2 cup nonfat milk
- 2 tablespoons Dijon mustard
- garlic salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes