Photo: Caroline Attwood
Dill Poached Salmon
3 ingredients
5 min + 15 min
4 servings
openrecipes
"This poached salmon is a family favorite and its easy to do. I suggest serving rice and a veggie with this meal."
Estimated Nutrition (whole recipe, rough)
377
Calories
51g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (4 ounce) fillets salmon
- 2 cups chicken stock
- 1 bunch fresh dill tied with kitchen twine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes