Photo: Caroline Attwood
Dill-Tarragon Salmon
8 ingredients
10 min + 15 min
4 portions
openrecipes
"This baked salmon recipe is quick, easy, and impressive."
Estimated Nutrition (whole recipe, rough)
599
Calories
61g
Protein
33g
Fat
13g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup plain yogurt
- 1 tablespoon mayonnaise
- 1/4 teaspoon lemon juice
- 1 teaspoon dried tarragon
- 1 teaspoon dried dill
- 3/4 cup shredded mozzarella cheese
- 1 tablespoon grated Parmesan cheese, optional
- 4 (4 ounce) salmon fillets, skin removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes