Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1106
Calories
33g
Protein
42g
Fat
147g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Spelt | not in our table | 0 |
| Flaxseed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup (45 grams) white spelt or all-purpose flour
- 2/3 cup (90 grams) white whole-wheat flour
- 1/4 cup (30 grams) oat or cake flour
- 1 1/2 teaspoons baking powder
- 1 1/2 tablespoons cane sugar
- 1/2 teaspoon salt
- 3 tablespoons unsalted butter, chilled and cut into pieces
- 1 tablespoon flaxseed or olive oil
- 1/4 cup (2 ounces) ice water, divided
- 1 egg
- 1 tablespoon milk
- 2 tablespoons unsalted butter, melted
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes