Photo: Cecilia Par
Dipping Sauce for Seafood
5 ingredients
10 min
2 cups
openrecipes
"Dip fresh shrimp in this yogurt, honey and mustard sauce. It's an exciting alternative to cocktail sauce."
Estimated Nutrition (whole recipe, rough)
219
Calories
19g
Protein
1g
Fat
35g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Green Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups plain non-fat yogurt
- 1/3 cup honey
- 1/2 cup prepared Dijon-style mustard
- 1 tablespoon chopped green onion
- 1 dash chili sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes