Photo: Lily Banse
Divine Meatloaf
10 ingredients
20 min + 1 hr
8 servings
openrecipes
"This meat loaf recipe calls for fresh vegetables. Everyone who has tried this dish loves it."
Estimated Nutrition (whole recipe, rough)
947
Calories
51g
Protein
22g
Fat
132g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound extra-lean ground beef
- 1 green bell pepper, diced
- 1 bunch green onions, diced
- 4 ounces sliced fresh mushrooms
- 4 ounces saltine crackers, finely crushed
- 2 eggs
- 1 (1.25 ounce) package beef with onion soup mix
- 1 1/2 cups ketchup
- 1 tablespoon yellow mustard
- 2 teaspoons brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes